Evidence-Based Support for Individuals, Parents and Children
Distinguished Services
Trauma Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is the gold standard for trauma treatment. This approach meets you where you are, ensuring you feel steady and prepared before processing difficult memories. Together, we will build practical tools to manage daily stress and design a step-by-step plan to help you move forward into positive, lasting change.
Parenting-Focused Therapy
Child-Parent Psychotherapy (CPP) uses the power of your relationship to support your child’s healing and development. By working with both parent and child, this therapy helps children understand and process life events while building tools for emotional regulation. At the same time, it supports parents in understanding their child’s behavior and confidently responding to their emotional needs. CPP is designed for families navigating stress (such as divorce or the birth of a sibling), trauma, or early adversity.
Children’s Therapy
Parenting-Focused Therapy blends therapeutic counseling and parent coaching to support you through the everyday challenges of raising a child. If you are a parent or caregiver feeling stuck, overwhelmed, or unsure of how to best handle big behaviors, you are not alone. Guided by the attachment principles of the Circle of Security Parenting Program, we will explore how your own early experiences shape your parenting style. Together, we will work to deepen your understanding of your child’s emotional needs, strengthen your connection, and build real confidence in your relationship.
Reserve Your Consultation
Pick a time that works for you, and let’s talk about how therapy could help you reach your goals.
Our Philosophy
This practice is built on a deep respect for the unique journeys of individuals and families. Through collaboration we can partner to navigate complex transitions with compassion and curiosity. Learn More
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